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CROSS TRAINING
GURP

"Mobility is the key..."

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Gurp sunshine.jpg

THE CONCEPT

 

Appeared in 2021, duringnt the COVID19 health crisis, Cross-Training-Gurp was intended to bring together peoplewishing to practice a physical activity outdoors, in all weathers and in all seasons.

CROSS-TRAINING-GURP TIMES/PRICES
Season 2023-2024

The sessions last 1 hour and consist of a warm-up, the day's training and a stretching phase.

The training consists of several workshops in which we work on endurance, muscle strengthening of the lower limbs, upper limbs and abdominals.

The sessions take place outdoors, opposite the Gurp campsite in the playground.

If the weather conditions do not allow good practice, a fallback location is offered to practitioners by message.

SCHEDULES

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MONDAY

9:20-10:20

6:30-7:30 p.m.

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WEDNESDAY

05:00-06:00 pm

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SATURDAY

10:30-11:30

 

PRICES

Unit training: 10 €

10 trainings: 80 €

Unlimited training (1 session/week): 250 €

Unlimited training (2 sessions/week): 430 €

For individual training or for an event (burial ofyoung son's lifethe...), you can contact us.

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